KMID : 1151920210030030092
|
|
Chronobiology in Medicine 2021 Volume.3 No. 3 p.92 ~ p.96
|
|
Current and Future Perspectives on Light Therapy Using Wearable Devices
|
|
Lee Ji-Ye
Lee Joo-Young Kim Seog-Ju
|
|
Abstract
|
|
|
Circadian rhythm is the internal clock that regulates physiological functions, including the sleep-wake cycle. Advancements in technology and lifestyle have negatively impacted the circadian rhythm, resulting in numerous sleep disorders. Because light is the most important ¡°zeigeber¡± for synchronizing the circadian system, light therapy is effective for circadian rhythm sleep disorders. We compared light therapy glasses with a traditional light therapy box, summarized the characteristics of various light therapy glasses, and proposed future applications of wearable sleep technologies in light therapy.
|
|
KEYWORD
|
|
Light therapy, Wearable devices, Circadian rhythm
|
|
FullTexts / Linksout information
|
|
|
|
Listed journal information
|
|
|